Tiny Rituals, Big love. 5 Simple Steps to Rekindle Your Connection (2 min read)
Tiny Rituals, Big love. 5 Simple Steps to Rekindle Your Connection: Needing that spark back? I hear yah! And I have something for yah that I know you will love! …

Meet Natalie, Gottman Trained Couples Counselor, Marriage and Family Therapy Associate in Oregon, with a decade of experience working in the mental health field. Natalie is a relational and couples counselor with a therapeutic approach rooted in Attachment Theory and The Gottman Method, allowing her to truly understand her client's experiences and relationships. Natalie's primary goal is to build a strong therapeutic alliance with her clients by attuning to their heart’s story, understanding their emotional wounds, supporting them in the areas where they feel the most stuck and providing a road map for healing and connection. Clients can expect to heal from betrayals and disappointments, learn to trust again, feel truly heard and seen, improve emotional regulation, develop healthy communication skills, learn empathy and validation skills, deepen connection, improve intimacy, rediscover the fun together, return to friendship, become true teammates, align in parenting approach and build a unique family culture.
Natalie works with the entire family system with a primary focus on couples and cross cultural couples.
Clients will be invited to engage in various interventions stemming from evidence based theories and practices, including The Gottman Method, Emotionally Focused Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Compassion Focused Therapy and Cognitive Behavioral Therapy.
Natalie's specialties include: Resolving Martial Conflicts, Relational Trauma, Attachment, Intimacy, Parenting, Anxiety, Depression, and Life Transitions.
Strong relationships aren't built by perfect people. They're built by two imperfect people who keep choosing each other every single day.
Tiny Rituals, Big love. 5 Simple Steps to Rekindle Your Connection: Needing that spark back? I hear yah! And I have something for yah that I know you will love! …
I truly believe that everyone can heal and overcome. Sometimes, all that is needed is a roadmap and a caring support system. It would be an honor to talk with you and support you in your healing journey.

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